TURN SCREEN TIME INTO TRAINING TIME.

17 minutes. 3 rounds. Zero equipment. Real martial arts and athletic performance training, functional conditioning, and warrior mindset: built for busy adults and families.

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Coach Shick, creator of Impact Strike Fit

MEET COACH SHICK

REAL EXPERIENCE. REAL IMPACT.

  • 40+ Years CoachingMartial arts and athletic performance
  • USA Olympic Taekwondo CommitteeNational level experience
  • FounderImpact Martial Athletics
  • CreatorImpact Strike Fit
  • Created NationalAnti-Bully Camp ProgramFor Public Schools
  • Father of FourReal family, real life

For more than 40 years, I've dedicated my life to martial arts, athletic performance, and helping people become stronger, physically and mentally.

LET'S DO THIS TOGETHER.

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  • No charge today
  • Just the first step
  • A stronger you

THE FULL STORY

His experience spans nearly every side of coaching and athletics. He has trained thousands of students, owned and operated more than 20 martial arts schools, coached elite and Olympic-level athletes, competed and served on the USA Olympic Taekwondo Committee, and worked as a professional martial arts stuntman.

His passion for working with young athletes also led him to become a certified Pop Warner and USA Football coach and to create a national anti-bullying program for public and private schools. His experience extends beyond martial arts as well, including ownership of an Orangetheory Fitness franchise, giving him a unique perspective on modern athletic performance and fitness training.

But of all his accomplishments, Coach Shick considers being a husband and father of four athletes his most important role.

Coach Shick with his wife and four athlete children

After decades of coaching, he created Impact Strike Fit to bring the training principles he has spent a lifetime developing to people everywhere, not just elite athletes or martial artists.

The program combines martial arts, athletic performance training, strength, conditioning, coordination, and mindset development into training that anyone can follow.

Kids. Parents. Adults. Families. Beginners.

Any fitness level. Train at your own pace.

Just press play, follow Coach Shick, and start training.

Punch by punch. Kick by kick. Stronger every day.

Coach Shick with his four athlete children in the training gym
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GREAT FOR HOMESCHOOL OR AFTER SCHOOL

When the school day ends, the energy doesn't. Our sessions are a great way to burn off energy, reset their focus, and get moving after a long day of sitting and learning.

For homeschool families, it's an easy way to add movement and structured training into your day. Need to focus on one child's schoolwork, reading, or lessons? Have the other child press play and engage with Coach Shick so they're staying active, learning real skills, and getting their energy out while you work one-on-one with your other child.

THREE PILLARS. ONE SYSTEM.

FITNESS

Full-body conditioning, strength, and athletic movement in every session.

SELF DEFENSE

Practical martial arts techniques and combinations you can actually use.

MINDSET

Discipline, consistency, confidence, and resilience built through training.

HOW IT WORKS

ROUND 1

PUNCHING

Striking fundamentals and combinations.

ROUND 2

KICKING

Kick technique and conditioning.

ROUND 3

COMBINATION

Punching and kicking combined.

Works on your phone, tablet, laptop, or cast it to your TV

HERE’S WHAT YOU GET

Digital home training: coach-led sessions, real skills, and progress tracking. Your subscription includes future levels as they release.

WATCH. TRAIN.
REPEAT. ADVANCE.

Follow the workout, learn the movements, build your fitness, and develop your skills one session at a time.

  1. WATCH

    See the movement and understand the technique.

  2. TRAIN

    Follow the workout and perform the movements yourself.

  3. REPEAT

    Come back to the session and improve through repetition.

  4. ADVANCE

    Move through the sessions as you get better and more proficient in the moves.

THIS IS FOR YOU

  • You’re tired of screen time taking over. Turn screen time into training time.
  • Your family is already too busy. No driving across town. Train at home, on your schedule.
  • You want more than just another workout. Build fitness, striking skills, confidence, and self defense in one program.
  • You want something the whole family can do. Kids. Parents. Everyone. Train individually or together.

YOU DON’T NEED MORE SCREEN TIME. YOU NEED A BETTER USE OF IT.

No charge today. Your 7 day free trial starts now, and you can cancel any time before it ends.

QUESTIONS?

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